Bedtime Starts at Bath Time: The Small Changes That Made Our Evenings Calmer
From babygrows to big-kid pyjamas, the routine tweaks that cut our bedtime from 90 minutes to 40. For about six months, bedtime in our house took an hour and a half. Every single night. It would start at half six with good intentions and a warm bath. By seven, the baby was wailing on the changing mat, my five-year-old was running laps of the landing with no pjs on, and I was trying to find a clean sleepsuit in the dark while my husband read the same dinosaur book for the fourth time. By eight, we were all exhausted, and…
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