How to Get Fit & Have Fun as a Busy Mum

Many times, mums are seen as superheroes because of the hundreds of things they juggle to do on a daily basis. Many people think only someone with superpowers is capable of balancing life, work, active kids, and leisure all at the same time! The reality however is that many mum’s feel they’re barely holding things together and time seems to go by far too quickly!
No matter how busy you get as a mum, there should always be a little time to have some fun yourself and one of the ways that you can do this is by keeping fit. In light of this, you’re going to find out how you can get fit and simultaneously manage being a busy mum in the following article. 

Set Fitness Goals 

To begin with, when trying to get fit and have fun as a busy mum, it’s imperative that you set fitness goals. If you have no idea why you’re trying to get fit in the first place, it can be a little difficult to get and stay motivated. When setting fitness goals, it’s important that you’re realistic about what you can achieve. Once you’ve set your goals, some ways to stay motivated if you want to achieve your fitness goals include changing your attitude towards exercise, using the endorphins that are released as a result of staying active to motivate you and surrounding yourself with like-minded people.

Find Other People Interested in Getting Fit 

Often times, you may be deterred from working out because it just seems too daunting and physically strenuous, but getting fit can be easier to get into and a lot of fun, if you keep your mind open to trying new things and working out with like-minded people. Often times, all you need to stick to your fitness goals is a little encouragement from the people around you and what better encouragement than them trying to get fit too!? If you find it difficult to get your friends and family to participate in activities, why not try finding a scheduled class and meeting new people on As you likely already know, meeting new people can be exciting, and all working hard together in a fitness class is an effective conversation icebreaker. 

Choose Activities That You Find Fun 

Another key aspect of getting fit and having fun as a busy mum is choosing activities that you find fun to do. There are thousands of different types of fitness classes for you to choose from such as disco yoga, spinning, cycling, and boxing. The ideal thing to do to get started is simply to check what activities are available in your area and what the requirements are for participating. Try and choose ones that fit naturally into your schedule, so training for a marathon every morning may not be ideal if you have a school run and then work at 9 am every day, for instance. 

Getting fit and having fun as a busy mum doesn’t have to be an impossible thing to achieve. If you’re open-minded, you may even find that doing so can be a lot of fun. By applying some of the tips mentioned above, you should be on your way to enjoying a healthy life filled with activity and setting a great example to your kids!


Leave a Reply

Your email address will not be published.

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Pin It on Pinterest