Motivation

I seem to have lost all motivation in the last few weeks; the house works getting on top of me since we’ve had this lovely weather its been put to the bottom of the to do list which is fine but now its got too much; i have been eating far too much rubbish far too often and although it feels good at the time i always feel cr*p after; in general i just feel like I’ve become a little bit lazy! I know how can u be lazy with 3 kids right? But I’m just stuck in a bit of a rut at the moment. It puts me on a downer so starting from today I am making some little changes that i know will make a big difference!

  1. Drink more water. I know how important it is it makes such a different to my skin and mood.
  2. Start eating healthier, I’m a bit lazy with eating I always have a good meal at dinner because I’m cooking for everyone but other wise during the day I just tend to pick so this is a big one for me I know I need to eat 3 proper meals a day and cut down on the sugar I am a full blown chocaholic (its a disease) going to make a real big effort with this.
  3. Regular exercise, I used to love going to the gym before Lottie was born I was doing body combat usually twice a week and it made me feel great I’ve tried to get back into since she was born and failed miserably. Tonight I’m going to boot camp, little terrified but it should be fun!
  4. Read more, I love reading finding the time is hard – must find the time.
  5. Do more things that scare me, I get a lot of anxiety and it holds me back from doing things I would love to try I need to feel the fear and do it anyway.
  6. Lastly is more me time – going to do a bigger post about this soon.

I’m hoping that by writing them down I’m going to be a lot more likely to stick to it and I’d just like to apologise to dairy milk as my nightly binges are stopping you sales are likely to fall dramatically, it was fun while it lasted even if my arse doesn’t agree.  

    Mama and More

    14 Comments

    1. July 22, 2014 / 3:00 am

      I love your ideas to motivate yourself, all attainable too. I know what you mean about summer, my dishes and housework has been piling too. I’d rather be outside in the sunshine with the kids. Thanks for stopping by Krafts and Kiddos earlier to say hello 🙂

      • July 22, 2014 / 7:27 am

        Yeah same who wants to be inside cleaning!

      • July 22, 2014 / 10:16 am

        Well done for putting the wheels in motion to change. Best of luck 🙂 #allaboutyou

    2. July 22, 2014 / 12:47 pm

      I go through seasons where I feel lazy and unmotivated, too. This list sounds great for getting out of a rut though! I hope boot camp went well! #allaboutyou

      • July 22, 2014 / 4:46 pm

        thanks boot camp was a none starter got their and turned out it wasn’t on! going to try again Thursday 🙂

    3. July 22, 2014 / 1:20 pm

      Brilliant post. I’ve been through this and am currently working on making myself healthier. Hope Boot Camp went well! Good Luck. xx #AllAboutYou

      • July 22, 2014 / 4:46 pm

        thanks hope its going well for you x

    4. July 23, 2014 / 7:46 am

      I’ve lost motiviation since this weather too! Im on slimming world so weighing every week keeps me going but I do have downfalls! xx you can do it:)

    5. July 23, 2014 / 4:29 pm

      This sounds a lot like me! Good for you for setting goals though, I’d love to hear more about the things you are going to do that scare you 🙂 Sounds like a great challenge!! I look forward to seeing how you’re getting on (hopefully you’re not too sore after last night’s bootcamp?!)

      Thanks for linking up to #AllAboutYou xxx

    6. July 24, 2014 / 9:25 pm

      thanks i will be doing some more specific posts later on! 🙂

    7. July 29, 2014 / 5:53 am

      Well I have the plan need to stick to it! X

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