Energy Boosting Tips For Busy Mum’s

We all have those days when the kids wake up is silly o’clock and by 10am we are craving a little nap – Ha fat chance of that with a toddler bouncing off the walls and a laundry basket which is dangerously over flowing. This is me most days so I thought I’d share some energy boosting tips today that can help see you through to at least bed time before you can collapse in a heap! Get moving – the longer I sit and think about how tired I am the more exhausted I feel, If I get up…

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Turkey and red lentil Curry

Today I’m sharing the recipe for a scrummy and healthy Turkey and red lentil curry. I needed a quick dinner the other night using up some turkey breast and throw this all together and it actually turned out really well! Ingredients Turkey Breast chopped into small chunks 1 onion diced 1 large sweet potato sliced 1 pepper slices 6/7 mushrooms sliced 1 vegetable stock cube dissolved in 300ml boiling water 2 handfuls of dried red lentils 1 handful spinach 1/2 tbsp chilli powder 1 tbsp paprika 1/2 tbsp cumin 1/2 tbsp coriander 1 tbsp turmeric (roughly as I said i just…

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Turkey and Feta Burgers

If you follow me on twitter and Instagram you may have noticed I’ve been taking part in the upbeat protein challenge for the past week which I mentioned in my last weekly health a fitness challenges, It’s been a great way for me to try out some new recipes and change up the things we’ve been eating – we were stuck in a bit of a same dinners rut! Not everything worked as you can imagine, but one thing that was definitely a big hit with my family was Turkey and Feta burgers and as they are so simple, cheap to…

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vita coco kids drinks- review

Last week I was sent a lovely selection for me and the kids to try of Vita Coco Kids drinks.  When it arrived the girls were so excited by the packaging I can’t even tell you! The fact that there was bubble wrap a monkey and loads of straw was just a massive winner so thanks for that little bit of excitement on our monday morning!!  Vita coco kids drinks are a naturally fruit flavoured coconut water that tastes delicious! with no artificial colours, sweeteners, preservatives or flavours, they boast their drinks contain less sugar than most leading UK kids chilled juices. Which is great I,…

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Back to Basics – Spanish Omelette

Last week I started a new series on everything mummy (Back to basics)and I’m going to share with you a new simple family recipe every week, last week we started off with one of my favourite dishes creamy chicken curry. This week I’m sharing with you a easy Spanish Omelette super easy, suitable of vegetarians and a really cheap dish. Ingredients  1 onion  2 medium sized potatoes  2/3 courgettes  1 clove of garlic  5 eggs  150ml milk  mixed herbs, salt & pepper Method   Start by preheating the oven to 180°c/350°f and grease a shallow oven proof dish with a little butter.…

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