Hidden Vegetable Pasta Sauce

We all have those staple go to dishes in our households; those dishes we make almost every week. It’s a dish we know the whole family will enjoy and it’s pretty quick and easy to knock together. For me that dish is Pasta. I know the girls will sit down and eat it with minimal fuss and I know that after a busy day it can be ready super quickly. As you guys may well have read I have been using the Be Food Smart App a lot recently to take a closer look at what we’re eating and find…

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Cheesy Vegetable Muffins

The kids are back to school next week and whether it’s for their lunch boxes or for when the come home supposedly dying of starvation it’s good to have some ready prepared healthy snacks on hand to give them. I have been challenged by Iceland to come up with a simple recipe for my readers to show you all the #PowerOfFrozen. So off I headed to Iceland to get all the ingredients and then headed into the kitchen to rustle up some pretty tasty Cheesy Vegetable Muffins. Ingredients (makes 12 muffins) 2oog self raising flour 100g grated cheese plus extra…

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