How to tackle your body issues
No matter how confident we may seem, everyone has issues with their body that affect their self-esteem. Those issues can have long-lasting effects on our confidence, but the good news is that they can be managed and overcome, and the solutions may not be as challenging as you suspect. Of course, there’s no magic wand you can wave that will solve your body issues for you, but with a little commitment and preparation, you could soon be looking back and wondering why you let them affect you for so long. We’re bombarded with impossible to realise representations of the perfect…
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