Health and Fitness Challenge #3
Today I’m back with another health and fitness update, I love writing these posts and setting myself regular little goals I missed last week as we went on a little family holiday to Bluestone, Wales which was brilliant and so nice to just take a week off and really relax and spend quality time as a family, but now I’m back home and well aware I ate far too much crap and drank way to much wine last week! Last time I talked about the Upbeat protein challenge which I loved taking part in but since taking part I’ve slipped…
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